Berry Parfait

1 fruit & ½ dairy per serving
   Ingredients:
  • 3 oz vanilla fat free yogurt
  • ½ cup total raspberries, blackberries, strawberries, & blueberries
  • 1 Tbl sugar free preserves


Chop the strawberries. Mix yogurt with the preserves. Layer the berries and the yogurt mixture.


Printer Friendly Version